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Michael Cobbins Could Return To Oklahoma State Workouts Next Month | Collegebasketballtalk
By danikasugi, 20.06.2014, 10:39

Bearing names like Bootcamp, Tabata and Workout of the Day (WOD), exercisers perform multiple short, high-intensity intervals interspersed with short periods of recovery. The work interval lasts between 20 and 60 seconds, during which the exerciser completes multiple repetitions of the same exercise, and is followed by 10-15 seconds of rest. Sometimes the work intervals alternate between three and four exercises and sometimes the same exercise is repeated over and over again for a predetermined number of rounds. An example of an HIIT workout would be 45 seconds of squats/15 seconds rest, 45 seconds of burpees/15 seconds rest, 45 seconds of kettlebell swings/15 seconds rest, 45 seconds of pushups/15 seconds rest. The object is to perform as many repetitions as possible in 45 seconds, rest and repeat.
Source: http://www.montrealgazette.com/health/diet-fitness/Fitness+high+intensity+workouts/9941583/story.html

30, in a win over Robert Morris, Cobbins torn his Achilles tendon , requiring season-ending surgery. Murphy replaced Cobbins in the starting lineup, but the sophomore transferred out of the program in early May. This update on Cobbins recovery is another positive story to come out of the program this week. On Wednesday, a report surfaced that former LSU guard Anthony Hickey had enrolled in summer classes at Oklahoma State.
Source: http://collegebasketballtalk.nbcsports.com/2014/06/15/michael-cobbins-could-return-to-oklahoma-state-workouts-next-month/?ocid=Yahoo&partner=ya5nbcs

NBA draft workouts for Suns getting tougher

The actress is unhappy that her fiances intense workouts have left him with bulging blood vessels just like skinny Angelina, who raises six kids with Jens ex Brad Pitt. Jennifer is begging Justin to cool it with the free-weight workouts, revealed an insider. She says shes turned off by his ultra-muscular body. She wants her man to be in shape, but it creeps her out that he has veins jutting out on his arms, legs, chest and neck. She says that when she looks at Justin, she feels like shes staring at a pumped-up male version of Angelina.
Source: http://www.showbizspy.com/article/277850/jennifer-aniston-thinks-justin-theroux-is-like-angelina-jolie.html

Six players ran through drills and skill tests in front of Suns coaches and management, in preparation for this year's NBA draft on http://www.prweb.com/releases/2013/10/prweb11222047.htm Thursday, June 26. (Photo: Charlie Leight/azcentral sports) Fullscreen Head coach Jeff Hornacek talks with members of the media following the Phoenix Suns pre-draft workout at US Airways Center on Monday, June 2, 2014. Six players ran through drills and skill tests in front of Suns coaches and management, in preparation for this year's NBA draft on Thursday, June 26. (Photo: Charlie Leight/azcentral sports) Fullscreen Head coach Jeff Hornacek talks with members of the media following the Phoenix Suns pre-draft workout at US Airways Center on Monday, June 2, 2014. Six players ran through drills and skill tests in front of Suns coaches and management, in preparation for this year's NBA draft on Thursday, June 26. (Photo: Charlie Leight/azcentral sports) Fullscreen Power forward Clint Capela, of Switzerland, watches action on the court as the Phoenix Suns hold a pre-draft workout at US Airways Center on Monday, June 2, 2014. Six players ran through drills and skill tests in front of Suns coaches and management, in preparation for this year's NBA draft on Thursday, June 26. (Photo: Charlie Leight/azcentral sports) Fullscreen Shooting guard James Young talks with members of the media following the Phoenix Suns pre-draft workout at US Airways Center on Monday, June 2, 2014.
Source: http://www.azcentral.com/story/sports/nba/suns/2014/06/06/nba-draft-workouts-suns-getting-tougher/10111929/

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