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Rays Beat: Players? Winter Workouts A Perk For Cash | And The Tampa Tribune
By danikasugi, 01.02.2015, 20:33

Law has OConner ranked 78th and Robertson 83rd in his list of top 100 prospects. ***** Helping the kids The Rays will provide jerseys and caps to more than 5,500 T-ball players and coaches in Hillsborough, Manatee, Charlotte, Pasco, Pinellas, Polk and Sarasota counties. The items will distributed Saturday and Sunday at the Trop during clinics for the youth teams. Cash will conduct the clinics Saturday, while pitcher Grant Balfour and Odorizzi will conduct the clinics Sunday.

Fighters weigh in on Nick Diaz skipping UFC 183 open workouts | MMAjunkie

The machines are programmed for my body so they take the guesswork out and Im not worried Ill injure myself, said Antoniou, an Illinois realtor. The traditional approach didnt work for me. It just took too long. An increasing number of gyms are using high-tech exercise equipment that can prompt, respond and adapt to individuals in what fitness experts say may signal a future that frees clients from trying to gauge how fast, how hard or how long to work out. Now her trainer at The Exercise Coach fitness studio punches a code into the fitness machine, her name pops up on a screen, and a session tailored to her personal goals and strengths begins. Antoniou said because of the workout she is stronger and has improved her golf game with just two 20 minute sessions per week.

Workouts get smart, streamlined with tech-personalized routines - Yahoo News

"A guy that was an All-Star a couple years ago." Second-year Southeastern coach Matt Riser said many players have a goal to "one day play professional baseball.How are they supposed to develop that if they don't see these guys around the program? "Having Wade around the program, kind of sharing his story, his experiences, and then for them to see how he goes about his business now -- it's either do it or don't." Miley said his choice to play college baseball at Southeastern instead of signing with the Tampa Bay Rays after they picked him in the 20th round in 2005 helped him mature. "If I would have went out of high school it would have been a tougher transition to learn about myself, learn about my delivery and what I want to do," he said. "I learned a lot in my time here at Southeastern." Miley said he was unsure what to expect with the Red Sox after he spent his first seven professional season in the Diamondbacks' organization, which picked him in the first round in 2008.

Red Sox P Wade Miley boosts Southeastern baseball during preseason workouts |

While Diaz (26-9 MMA, 7-6 UFC) discussed thesituation on Thursday,saying thatit was the result of a few miscommunications , many feel that Diazs tendency to fail in his promotional duties is inexcusable. MMAjunkie caught up with several fighters, including Kelvin Gastelum, Paige VanZant, Ian McCall and Miesha Tate, who all gave their thoughts on Diaz as well as the idea of press requirements in general. You can watch the video above. Diaz faces Anderson Silva (33-6 MMA, 16-2 UFC) in the UFC 183 pay-per-view main event this Saturday night. For more on UFC 183 , check out the UFC Rumors section of the site.

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